Resilience Coaching to Better Navigate the Stream of Life

Why begin resilience life coaching? How does it help? Is it really needed? If you feel like you’re “swimming upstream” instead of being able to “go with the flow of life”, then resilience life coaching is for you. You’re working hard, yet not quite thriving, because you’re not fully using your natural capacities to help […]

How Do You Navigate Life- Flowing, Drowning, or Stuck?

These days, “going with the flow” is harder than it sounds. Already in 2021, we’re dealing with a year-long pandemic, widespread financial instability, a newly inaugurated United States president, in addition to any longstanding personal issues that may be challenging our lives. For most of us, the stream of life has become difficult to navigate. […]

Want to Stop Your Stress?

Take my 5-day Stop Your Stress Challenge! Receive a simple, emailed daily activity to help you quickly pinpoint your personal signs of overload and tactics for rapid relief. Learn how to shift your mindset and manage your stress more easily. 

We can’t always change our stressors, but we can change how we handle them!

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